We don't need to wait for kindness, and it doesn't wait for us. There are tiny acts that we can all make right now to bring a little more joy into the world. Whether it's putting an extra quarter in a parking meter, complimenting a stranger or keeping a promise, it all makes a difference.
This article from Anastasia Amour collects together 20 easy ways to create a better day for ourselves and the people around us.
20 more super easy ways to be a better human today
What you can do
Have a read through of Anastasia's list and:- Decide to do one of the actions on there each day for the next three days
- See how doing the action makes you feel
- Spread the word and share the list
- Encourage other people to do one or two actions
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